Learn how to build muscle on your lower body. Physical Fitness Instructor Angela Fischetti will demonstrate lower body workout with and without a weighted vest. (July 2022)
Is sitting is the new smoking? Learn how to make the most of your sitting. Yoga Instructor Angela Fischetti will demonstrate yoga stretching postures and poses.
Join Angela as she guides you through resistance training using "activities of daily movement" to support your physical health. You will do 3 sets of squats to support your lower back and your legs with or without weights. Follow the squats by working your arms with weights- chest presses can be done with an adjustable bench.
To inspire us to live the best boomer life possible, Angela Fischetti shares the experiences that shaped who she is today and how she is helping people her age achieve vitality and energy through exercise and yoga. Discover how to make a positive change in your health regardless of your age by joining us!
From Mariquita: I'm excited to feature Angela Fischetti, an inspirer of health for every age! Angela is here to show you that you can always make choices to improve your health no matter what your age.
Angela Fischetti talks about her struggles with hypothyroid, ovarian cysts, tumors, osteoporosis, eating disorder, mental health and more. Hear about her amazing healing story.
Angela Fischetti was featured on Jeanne Schumacher's "Simply Plant Based" YouTube channel. Check out the interview to learn about Angela Fischetti's health journey.