Boomer and Beyond Wellness
Boomer and Beyond Wellness
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  • About
    • Why Boomer and Beyond
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    • In the media
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    • Shop Trampolines
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Services

Senior Fitness

Specialty Massage

Swedish Massage

Custom virtual programs to develop strength, flexibility and vitality. Modalities: weight training, yoga and more in consultation with your health practitioner, as needed. 60 minutes.

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Swedish Massage

Specialty Massage

Swedish Massage

Swedish Massage with on table stretching, if desired, incorporating a range of light, moderate and deep tissue pressure, depending upon the client's goals. 90 minutes.

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Specialty Massage

Specialty Massage

Have It Your Way Workouts

Geriatric massage, cognitive impaired massage, palliative care massage or similar therapies for delicate eldercare needs. 30 minutes.


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Have It Your Way Workouts

Have It Your Way Workouts

Have It Your Way Workouts

 10 minutes, one exercise, broken down in a safe and effective manner for you and your chronic concerns.


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Consulting

Have It Your Way Workouts

Consulting

30- and 60-minute sessions. These sessions do not include the customized virtual programs available to private clients.

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Visit my FAQ to learn more about what to expect in your first session and download a client health history intake form.

I want to stress Angela’s commitment to her client’s well being. In the past, when I needed to do physical therapy for a rotator cuff issue, she communicated with my physical therapist in order to coordinate treatment. That’s what I call a caring, involved personal trainer.


Jorge S. Pola, 77

My step is agile, my flexibility is great and I have the strength that many younger women would like to have. I credit it all to Angela!


Lourdes J. Pola, 77

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Boomer and Beyond Wellness

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Writer & Digital Publisher - HeartCenteredMedia

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