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Custom virtual programs to develop strength, flexibility and vitality. Modalities: weight training, yoga and more in consultation with your health practitioner, as needed. 60 minutes.
Swedish Massage with on table stretching, if desired, incorporating a range of light, moderate and deep tissue pressure, depending upon the clients goals. 90 minutes.
Geriatric massage, cognitive impaired massage, palliative care massage or similar therapies for delicate eldercare needs. 30 minutes.
Visit my FAQ to learn more about what to expect in your first session and download a client health history intake form.
Jorge S. Pola, 77
Lourdes J. Pola, 77
Boomer and Beyond Wellness
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Created by Maria De Los Angeles
Writer & Digital Publisher - HeartCenteredMedia